Ashwagandha is one of the most highly renowned rejuvenative herbs used in Ayurvedic medicine. A highly restorative powder for any age person. It has traditionally been used for post-partum support, pre-menopausal, menopausal and post-menopausal women who feel tired, stressed, anxious and overworked. This herb is known to relieve insomnia, strengthen vitality and tone the hormonal system, and is effective for calming the mind.* Mix 1/4-1/2 tsp in hot water, hot cereal, or warm milk 1-3 times daily. Sweeten with honey, maple syrup, or Rose Petal Elixer as desired. Store powder in refrigerator or out of direct light. Comes in sturdy plastic reusable jar. Avena’s organic Biodynamic® gardens produce 70% of the herbs used in our products. We apply Biodynamic® compost and preparations to nourish the soil and hand harvest our herbs following seasonal cycles. Some herbs are respectfully wildcrafted or grown by others who share our philosophy of care for our Mother Earth.

We transplant hundreds of Ashwagandha seedlings into Avena's Garden each summer from our hoop house. We are grateful that we can grow this highly restorative herb as an annual in Maine, as it is originally a perennial from India. One of the most renowned rejuvenative tonics from the Ayurvedic Tradition, Ashwagandha is extremely valuable herb for calming the mind, promoting a restful sleep, improving memory loss and restoring vitality. It has a long history of use as a reproductive tonic for women and men. As an adaptogen it is useful for anxiety, chronic stress, depletion and nervous exhaustion. * Avena’s organic Biodynamic® gardens produce 70% of the herbs used in our products. We apply organic compost and Biodynamic® preparations to nourish the soil and hand harvest our herbs following seasonal cycles. Some herbs are respectfully wildcrafted or organically grown by others who share our philosophy of care and respect for our Mother Earth. Each herb is mixed with spring water and organic pure grain alcohol to ensure the full range of plant constituents is extracted.

The herbs in this formula are traditionally known to relieve temporary insomnia associated with mental overload, emotional upheaval, worry, over work and exhaustion.* Many customers keep this remedy by their bedside for use in the middle of the night to help them return to sleep. Avena’s organic Biodynamic® gardens produce 70% of the herbs used in our products. We apply organic compost and Biodynamic® preparations to nourish the soil and hand harvest our herbs following seasonal cycles. Some herbs are respectfully wildcrafted or organically grown by others who share our philosophy of care and respect for our Mother Earth. Each herb is mixed with spring water and organic pure grain alcohol to ensure the full range of plant constituents is extracted.