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June 19, 2018

balance › calm mind › calming › healthy immune response › infused water › lemon balm › lip balm › mental clarity › nervous system › oxymel › shrubs › sleep › soothing › tea › tincture ›

Lovely Lemon Balm

There are a number of scents that instantly calm us down and soothe our nerves. One of those precious herbs is Lemon Balm or Melissa officinalis. A member of the Lamiaceae family, one of the most fragrant families, which includes all mints and balms.

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May 03, 2018

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Herbal Allies for Pregnancy, New Parents, and Baby

Each pregnancy, birth, and child are different. So, too, are the herbs that can support a woman through this very special time in her life. As we observe the changes in our bodies, nourishing the baby inside, we need to listen to our bodies to understand what herbs will best support us. There are several deeply nourishing herbs women can use throughout her pregnancy and afterward to support her overall well-being.

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April 11, 2018

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Spring Detox: 5 Bitter Herbs to Help Improve Digestion and Cleanse the Body

Herbalists believe that health and vitality begin in the digestive tract. Bitter-tasting herbs are best taken before each meal to enhance digestive function, improve metabolism, and support a balanced state of mind. People worldwide have traditionally called upon spring greens to cleanse the body and clear the mind. Learn more about bitter spring greens that are popping up all over the land and how to incorporate plants like, nettle, burdock, red clover, milk thistle, and dandelion into your daily regimen.

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March 07, 2018

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Avena Botanicals › biodynamic › Elixir › gardening › Ginger › gratitude › herbal education › Herbs › Immune › Maine › nettles › nourish › organic › rituals › rose › rose petal › self-care › spring › tincture › Winter ›

10 Easy Self-Care Rituals for Mind, Body & Soul

Let's face it. We live in a fast-paced world where we are bombarded by constant distractions. But, what if, for a few moments throughout our day, we took as little as 10 minutes to honor our bodies with a few self-care rituals to realign our mind, body, and soul?

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March 07, 2018

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avena botanicals › biodynamic › garden › glycerite › Herbs › organic › Recipe › rosa rugosa › rose › rose petal › sacred basil › tincture › Tulsi › vegan › white hot chocolate ›

Vegan Tulsi~Rose White Hot Chocolate

We have put an herbalist's spin on this decadent vegan white hot chocolate, and intertwined flavors and aromas of a summer garden. Aromatic Holy Basil (Tulsi or Sacred Basil) imparts a sense of calmness and grounding, while delicate rose helps the body and mind to relax, inspiring feelings of love and compassion for oneself and others.

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Avena Botanicals makes herbal remedies using fresh, organic & biodynamic herbs. We believe that these vital plants and a sacred connection to place heal body, mind, and spirit and encourage humans to be mindful and loving stewards of the Earth. Our herbs are hand-harvested in the spirit of joy and immediately processed in our on-site production facility in Rockport, Maine. All of our herbal remedies are hand-crafted and will always be made in this artisanal way. After 32 years in business, we remain committed to offering the highest quality, traditionally-crafted herbal remedies possible.

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Avena Botanicals
219 Mill Street
Rockport, Maine 04856

ph: 866-282-8362 | fax: 207-594-2975