White pine trees are a common tree here in Maine. Standing near a pine tree and breathing in deeply is like drinking fresh air. This is a good spring practice to do to clear out leftover lung congestion from the winter. Leaning against a white pine tree is also deeply healing for anyone who has experienced betrayal or feels emotionally shattered. Breathe in and out, release your hurt and receive the tree’s strength. Be sure to bow to the tree in gratitude.View full article →
A stirring of energy occurs in both the mind and body as the long nights and colder temperatures of winter begin to shift. The days become significantly longer after the spring equinox, March 20-21, and with this light comes the call to rise earlier and engage in more physical activities.View full article →
Avena Botanicals makes herbal remedies using fresh, organic & biodynamic herbs. We believe that these vital plants and a sacred connection to place heal body, mind, and spirit and encourage humans to be mindful and loving stewards of the Earth. Our herbs are hand-harvested in the spirit of joy and immediately processed in our on-site production facility. All of our herbal remedies are hand-crafted and will always be made in this artisanal way. After 30 years in business, we remain committed to offering the highest quality, traditionally-crafted herbal remedies possible.
219 Mill Street
Rockport, Maine 04856
ph: 866-282-8362 | fax: 207-594-2975
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