About Us

"Herbal medicine matters. We believe medicinal plants and a
sacred connection to place heal body, mind, and spirit
and encourage humans to be mindful and loving
stewards of the Earth."

-Deb Soule, Founder & Herbalist

Our Values

Our Team

Deb Soule
Founder & Herbalist

Deb is an herbalist, gardener, teacher and author of The Woman's Handbook of Healing Herbs and How to Move Like a Gardener. Raised in a small town in western Maine, Deb began organic gardening and studying the medicinal uses of herbs at age 16 alongside the internationally known medical herbalist Mary Bove. Deb's faith in the healing qualities of plants includes a desire to make organic herbs easily accessible to women and families living in rural areas.

Deb's passion for plants, gardens and healing and her commitment to sharing herbal knowledge with others is central to her work. She frequently is a guest-lecturer at various conferences as well as an instructor for botany and horticulture students, garden clubs, and medical students. In 2005, People, Places and Plants magazine named Deb as one of the 50 most influential gardeners in the Northeast.

Read More

On Our Grounds

Biodynamic Farm

Avena Botanicals is the first Demeter-certified biodynamic farm in Maine. Biodynamic agriculture is a holistic and spiritually alive system of organic and ecological practices and philosophies based on the teachings of Dr. Rudolf Steiner. One of the core beliefs and practices of biodynamics is to help heal the Earth.

Read More

Herbal Apothecary

Over five hundred pounds of fresh, hand-gathered medicinal herbs come into Avena's apothecary annually and are thoughtfully prepared into herbal tinctures, elixirs, glycerites, and oils. Over 80% of these herbs come directly from Avena's certified-biodynamic gardens. Our herbs are fresh, aromatic, sweet, bitter, pungent, and beautiful.

Herb Drying Rooms

Over seven hundred pounds of fresh, hand-gathered medicinal herbs come into Avena's drying rooms annually and are immediately weighed and laid onto large screens. Most of these herbs are grown in Avena's three-acre gardens. We also collect a few herbs from nearby islands and meadows.

Read More

Herbal Classroom

The Herbal Classroom offers classes in herbal medicine, women's health, Ayurveda, meditation, biodynamic agriculture, pollinator habitats, and yoga for farmers and gardeners. Indoor and outdoor classes occur in our beautiful medicine gardens and octagon-shaped classroom. The Herbal Classroom is a non-profit, 501c(3), educational center situated on the same property as Avena's biodynamic farm and apothecary.

Sanctuary for Pollinators

Avena's gardens have been purposefully planted with protective hedgerows and flowering plants that offer nectar and pollen to dozens of pollinators. Shimmering ruby-throated hummingbirds and various butterflies, honey bees and native bees fill our gardens with an array of colors, sounds, and personalities. The presence of pollinators fills our hearts with joy and gratitude.

Herb Shop

Our shop is located in an 1830's farmhouse adjacent to our biodynamic gardens. Delight in the old wooden beams as you smell the aromas of herbs, browse an herb book, or talk with our staff about which herbs to purchase.

"Those who dwell among the beauties and mysteries
of the earth are never alone or weary of life."

-Rachel Carson

View All Products