Into the Flow

About Into The Flow: Into The Flow is a cooling, soothing, grounding, and nourishing formula with a sweet and pleasant flavor. It contains a harmonious blend of five herbs that meet the senses and the human nervous system from different angles; providing support for occasional stress, tension, agitation, and emotional upset. When these sensations arise, at any age or season of life, Into The Flow gently meets you right where you are and helps you emotionally flow with more ease. This blend is helpful for premenstrual and menopausal stress and tension, post-partum overwhelm, and a variety of other stressful experiences.

A few drops of this blend (along with a few drops of a flower essence) is a wonderful accompaniment to the joys and humble pleasures we witness each day. Into The Flow supports our being present to ourselves, our loved ones, and our lives, helping us step into the flow of life with a little more confidence in our step and softness in our approach.

Taste / Energetics: cooling, nutritive, calming, soothing, diffusive, sweet, slightly bitter, aromatic.

Actions: relaxing nervine, antispasmodic, carminative, nutritive, bitter, cardiotonic.

When to reach for it: For support during hormonal-related agitation or tension like menses, menopause, or post-partum. During the days and evenings -- whether working, gardening, spending time with loved ones, writing, or reading a good book. During creative times for helping one "get in the zone". When seeking emotional support while following world events. As part of a meditation or physical practice. When experiencing increased stress and challenge. When feeling increased tension in the body or mind. When you can pause for a moment to breathe deeply as you take a few drops on your tongue, imagining the beauty of the plants and pollinators, the wind, moon, and stars, and the fragrant aromas of flowers and leaves.

Ingredients: Fresh Blue Vervain (Verbena hastata) flowering tops†, Fresh Skullcap (Scutellaria lateriflora) flowering tops†, Fresh Lavender (Lavandula spp.) flowering tops†, Fresh Milky Oat (Avena sativa) seed^^, Fresh Rose (Rosa rugosa) petals†, Vegetable glycerin^, Grain Alcohol^, Spring Water.

Plant Profiles:

• Blue Vervain (Verbena hastata) - Blue Vervain is a beautiful and humble purple-flowered plant that helps to cool and relieve tension and agitation. This herb helps us to lay certain things down, so we too can find peace from a new vantage point. Helps to relieve tension in the upper back, neck, and shoulders.
• Skullcap (Scutellaria lateriflora) - A wet-footed, bitter, mint family plant. Skullcap helps to ease erratic energy, soothe, and relax. This plant's cooling energy helps to promote a sense of calm throughout the body and senses.
• Lavender (Lavandula spp.) - Comforting and potent aromatics paired with a touch of bitter grounding, the essential oils calm the senses and the belly. Cooling and soothing, diffusive, and cleaning to the mind.
• Milky Oats (Avena sativa) - The same plant you find in your breakfast bowl, but harvested while the seed is unripe and full of mineral-rich "milk". Milky Oats are deeply nourishing to the nervous system, while offering soothing cooling comfort to the senses with regular use -- like a soft breeze through a grain field.
• Rose (Rosa rugosa) - Ah, Rose. The very name evokes softening, sensuality, and ease. Roses go to the emotional heart, nervous system, and regenerative organs of the body. Their soft aromas help to open and allow new ways of comfort to emerge. Roses cool energetic irritation, relieve tension, and bring joy to the senses.

Servings: 24 per 1oz bottle.

Serving Size: 10-20 drops (.5-1ml).

Suggested Use: Add 25 drops (1.25ml) to 1 ounce of water 3-4 times/day, or as directed by your healthcare provider.

Safety Considerations: Not for use in pregnancy.

Related Items: Rose Petal Elixir, Menopause Support, Milky Oats Tincture, Adrenal Support, Hop to Bed, Soulflower Essences UNITY Collection, Rose Soulflower Essence, Lavender Glycerite